is sound healing for you?

A sound bath experience has many benefits. In our culture we are becoming more and more aware of holistic approaches for relaxation and healing, to combat the everyday stresses of modern life—a sound bath can offer the perfect solution. It gives you the opportunity to go inward on your own terms. This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

For most beginners, meditation requires a verbally guided meditation, but with sound healing, you are your own guide in meditation. The sound bath experience is about letting go and letting the sounds and harmonies take you to a deeper place within yourself, making it easier to arrive in a relaxed meditative state of mind.

The sounds are created by a range of seven crystal singing bowls, each with different frequencies tuned to each of the seven main chakras. The experience often begins with a person lying down on a comfortable table or mat, often with cushioning and an eye mask. The purpose, and collective goal, is to induce a deep meditation, relaxation, and the ability to explore your inner most highest self.

~ A SOUND HEALING SESSION MAY BE FOR YOU IF... ~

~ You have little to no experience meditating, but feel called to begin a practice. 
~ You wish to reach a deeper space within your meditation practice, and desire to foster a deeper connection within yourself.
~ You are seeking a way to bring a sense of calmness and relaxation to your life.
~ You live with depression and/or anxiety, and are interested in opening an internal pathway to learn techniques that reside within yourself to attain freedom from those aspects of your life.
​~ You are wanting to be better able to manage the stresses of every day life, seasonal depression, anxiety,
​and the process of grief.​

​~ SOUND HEALING IS GREAT FOR... ~

~ Promoting deep relaxation, and help you to feel more grounded.
~ Alleviating anxiety, PTSD and pain.
~ Promoting restful nights of sleep.
~ Increasing vital energy flow, creativity, intuition, and motivation. 
~ Helping your body to recover after illness, traumas, and invasive medical treatments, 
​and also promoting self-regeneration.
~ Helping you to cope with life's challenges, and helps to promote positive changes to your whole being.​​
~ For more information, be sure to visit the FAQ page.